Noodles & rice

Avocado and eel roll

Preparation time: 30 mins
Per portion: 442 kJ / 106 kcal


California Temakis (hand-rolled Sushi)

Preparation time: 30 mins
Per portion: 469 kJ / 112 kcal


California-roll (inside out roll)

Preparation time: 30 mins
Per portion: 732 kJ / 175 kcal


Classic Cantonese Fried Rice

Preparation time: 15 mins
Per portion: 1905 kJ / 455 kcal


Classic Sushi with Fish

Preparation time: 25 mins
Per portion: 1827 kJ / 436 kcal


Cod & Noodle in Chilli Broth

Preparation time: 30 mins
Per portion: 1407 kJ / 336 kcal


Cold Soba Noodles (Zaru-soba)

Preparation time: 25 mins
Per portion: 1641 kJ / 392 kcal


Colourful Pasta Bake

Preparation time: 50 mins
Per portion: 3359 kJ / 802 kcal


Gunkan maki ('submarine rolls' with smoked salmon and caviar)

Preparation time: 25 mins
Per portion: 516 kJ / 123 kcal


Maki (sushi rolls)

Preparation time: 35 mins
Per portion: 619 kJ / 148 kcal


Nigiris (hand rolled sushi)

Preparation time: 40 mins
Per portion: 1228 kJ / 293 kcal


Risotto à la Teriyaki

Marinating time: 30 mins + Preparation time: 45 mins
Per portion: 3897 kJ / 931 kcal


Salmon Temakis (hand rolled sushi)

Preparation time: 30 mins
Per portion: 741 kJ / 177 kcal


Spaghetti with Savoy Cabbage and Mushrooms

Preparation time: 35 mins
Per portion: 2100 kJ / 501 kcal


Spaghetti with Soy & Tomato Sauce

Preparation time: 20 mins
Per portion: 2895 kJ / 691 kcal


Stir-fried Noodles with Mushrooms & Ham

Marinating time: 15 mins + Preparation time: 15 mins
Per portion: 1975 kJ / 472 kcal


Sushi Variations with Meat

Marinating time: 3h + Preparation time: 35 mins
Per portion: 2263 kJ / 540 kcal


Tamago sushi (Japanese omelette)

Preparation time: 20 mins
Per portion: 799 kJ / 191 kcal


Temaki-Sushi with Prawns or Fillet of Beef

Preparation time: 1h
Per portion: 1843 kJ / 440 kcal


Tuna-Flavoured Pasta

Preparation time: 20 mins
Per portion: 2853 kJ / 681 kcal


Vegetarian Temakis (hand-rolled Sushi)

Preparation time: 30 mins
Per portion: 753 kJ / 180 kcal


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