Salmon parcels with Sesame & Mango Chutney topping

Preheat the oven to 180 degres/Gas 4. To make the topping, mix together all the ingredients in a bowl. Place each steak on a piece of tin foil and lift the foil edges to create a wall on each side. Spread the topping evenly over the steaks, then scatter over the spring onions and pour over 45 ml less salt soy sauce on each, ensuring that the liquid is retained within the walled enclosure. Gather in the foil walls and scrunch loosely at the top to create a tent-shaped parcel. Bake for 12-15 minutes. Open the parcels carefully allowing the hot steam to escape before serving with an assortment of stir-fried greens.

Preparation time: 45 mins
Per portion: 2512 kJ / 600 kcal