Asian salad with mango, coconut and soy scampi
Marinating time: 1h + Preparation time: 30 mins
Per portion: 2049 kJ / 489 kcal
Gunkan maki ('submarine rolls' with smoked salmon and caviar)
Preparation time: 25 mins
Per portion: 516 kJ / 123 kcal
Kikkoman and Wasabi spiced Fish
Marinating time: 30 mins + Preparation time: 20 mins
Per portion: 2788 kJ / 666 kcal
Pan-fried Prawns with Garlic, Orange and Sweet Soy Sauce
Marinating time: 1h + Preparation time: 45 mins
Per portion: 570 kJ / 136 kcal
Poached cod with hollandaise and ratatouille
Preparation time: 20 mins
Per portion: 1644 kJ / 393 kcal
Salmon parcels with Sesame & Mango Chutney topping
Preparation time: 45 mins
Per portion: 2512 kJ / 600 kcal
Salmon with Soy Sauce
Marinating time: 30 mins + Preparation time: 20 mins
Per portion: 1288 kJ / 308 kcal
Salmon, Coriander and Spring Onion Cakes with a Soy and Sun-dried Tomato dip
Preparation time: 1h 40 mins
Per portion: 491 kJ / 117 kcal
Teriyaki Marinated Monkfish
Marinating time: 2h + Preparation time: 35 mins
Per portion: 1145 kJ / 273 kcal
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