The secret of wok cuisine

Woks have a multitude of uses - you can steam, stir fry, deep fry or braise food in a wok. It is the essential all-in-one pan which is handy in any kitchen. Wok cooking is fast and healthy - because it preserves the vitamins and nutrients in the food. It's all down to the special shape of the wok. The semi-circular base enables it to be heated up to extremely high temperatures. As a result, the meat or vegetables only need to be cooked for a short time, which means that the vitamins are sealed inside instead of being released in the steam.